Couples Therapy

• Couples therapy is a form of psychological support that helps partners understand each other better, improve communication, and work through challenges in their relationship.

• It provides a safe, neutral space where both individuals can openly explore concerns, patterns, and emotions with the guidance of a trained psychologist.

• In therapy, the focus is not on deciding who is “right” or “wrong,” but on understanding how each partner’s experiences, needs, and communication styles interact.

• Your therapist works collaboratively with both of you to identify unhelpful patterns, build healthier ways of relating, and support meaningful, lasting change.

• The goal is to help you move forward with greater clarity, respect, and emotional understanding, whatever direction that may take.

• Couples therapy will help you understand each other better

• It will support improved communication

• Help you work through challenges in your relationship

• And help prevent small issues developing into larger problems.

Taking the first step toward psychological intervention is often the hardest one, and we want to be with you during your therapeutic journey.

MAPP Psychology has your interests at heart, and we are ready to be with you during your path toward self-improvement.