Supporting you with health anxiety

Health anxiety is a condition where you constantly worry about whether you’re ill. It’s also known as hypochondria and can derail your wellbeing if it goes untreated.

There are a number of therapeutic approaches that can help with your health anxiety and here at MAPP Psychology we have deep expertise in their utilisation. We’re here to help you find a positive path forward.

Start your journey with a free consultation today

Supporting you with health anxiety at MAPP Psychology

Each of our psychologists is fully trained and qualified, bringing a wealth of experience to the table. They take the time to really listen, and to gain a deep understanding of your specific needs before anything else. They will work with you to make practical real life changes that help you move into a happier, healthier place.

  • Health anxiety is a condition where you constantly worry about whether you’re ill.

    It’s also known as hypochondria and can derail your wellbeing if it goes untreated.

    Health anxiety can lead you to develop fears around food, the outdoors, and a host of other social activities, making life an isolated experience.

    Physical symptoms can also become apparent in severe cases and these can include weight and hair loss, fatigue, and bouts of nausea.

    The thoughts that surround illness can sometimes stop you from living your life, and as a result your job, personal relationships, and motivation may suffer.

  • Our professional therapists are experts in the most well-research treatment methods available.

    Your wellbeing and interests are taken into consideration when choosing a therapeutic path which may include cognitive behavioural therapy (CBT) and/or dialectical behavioural therapy (DBT) to help identify your triggers and allow you to work through them.

  • Whichever therapy is recommended, we will work with you to develop confidence in dealing with any persistent health concerns.

    Taking the first step toward therapy is often the hardest, but we’re here to make it as easy as possible.

    Your path to a more positive life starts here, and we want to work closely with you to achieve this.