Couples therapy in Glasgow, Edinburgh & Online

A structured approach to therapy
Focused on meaningful change

Delivered exclusively by doctorate level psychologists
Drawing on deep training & experience

Tailored to your specific needs
Your plan reflects your life & your goals

Start your journey today

What’s involved in Couples therapy?

  • Couples therapy is a form of psychological support that helps partners understand each other better, improve communication, and work through challenges in their relationship.

  • It provides a safe, neutral space where both individuals can openly explore concerns, patterns, and emotions with the guidance of a trained psychologist.

How can MAPP help?

  • In therapy, the focus is not on deciding who is “right” or “wrong,” but on understanding how each partner’s experiences, needs, and communication styles interact.

  • Your therapist works collaboratively with both of you to identify unhelpful patterns, build healthier ways of relating, and support meaningful, lasting change.

  • The goal is to help you move forward with greater clarity, respect, and emotional understanding, whatever direction that may take.

What results can you expect?

  • Couples therapy will help you understand each other better

  • It will support improved communication

  • Help you work through challenges in your relationship

  • And help prevent small issues developing into larger problems

At MAPP, therapy starts with you.

Your psychologist takes the time to listen, then builds a plan around your goals and circumstances.

What makes that possible is the depth & range of training and experience our doctors of psychology bring to the table. Our psychologists are trained in a broad span of therapy modalities, from CBT and ACT to compassion-focused therapy, person-centred therapy and everything in between.

We fit the approach to you, not you to the approach, and regular check-ins keep it working as your needs change.

We're committed to giving you the support and tools you need to build towards a happier, healthier life.

Therapy at MAPP

Sessions start at £105 with a final year doctoral trainee, and £140 with one of our fully qualified doctors of psychology.

Our reputation

  • “Friendly and professional. Always helpful, attentive and caring.”

  • “I would highly recommend the MAPP team, especially if you’re someone who hasn’t had experience with therapy beforehand.”

  • “Could not recommend higher. Always super friendly, professional and Fraser makes you feel at ease the moment you start talking to him. Would give six stars if I could!”

  • “Excellent space to reflect and receive professional and empathetic support - I highly recommend to anyone still considering!”

  • “My whole experience with MAPP was professional and incredibly helpful. From the booking process to working with my psychologist. The whole process was brilliant.”

  • “I have found the therapy offered by MAPP very helpful and the counsellor to be engaging and supportive.”

Our team