Couples therapy in Glasgow, Edinburgh & Online

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Easy online booking — access support when you need it through our simple online booking system

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Expert psychologists — we only hire the most qualified and passionate doctors of psychology

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A personalised path forward — we'll help you draw your own map, and navigate towards a happier, healthier life

Start your journey today

What’s involved in Couples therapy?

  • Couples therapy is a form of psychological support that helps partners understand each other better, improve communication, and work through challenges in their relationship.

  • It provides a safe, neutral space where both individuals can openly explore concerns, patterns, and emotions with the guidance of a trained psychologist.

How can MAPP help?

  • In therapy, the focus is not on deciding who is “right” or “wrong,” but on understanding how each partner’s experiences, needs, and communication styles interact.

  • Your therapist works collaboratively with both of you to identify unhelpful patterns, build healthier ways of relating, and support meaningful, lasting change.

  • The goal is to help you move forward with greater clarity, respect, and emotional understanding, whatever direction that may take.

What results can you expect?

  • Couples therapy will help you understand each other better

  • It will support improved communication

  • Help you work through challenges in your relationship

  • And help prevent small issues developing into larger problems

The MAPP approach to therapy

Each of our psychologists is fully trained and qualified, bringing a wealth of experience to the table.

They take the time to really listen, getting to know you and what you're going through, so they can shape an approach that actually fits your life - not a generic one-size-fits-all model.

They will work with you to make practical real life changes that help you move into a happier, healthier place.

Couples therapy sessions are £195 with one of our fully qualified expert psychologists.

Our reputation

  • “Friendly and professional. Always helpful, attentive and caring.”

  • “I would highly recommend the MAPP team, especially if you’re someone who hasn’t had experience with therapy beforehand.”

  • “Could not recommend higher. Always super friendly, professional and Fraser makes you feel at ease the moment you start talking to him. Would give six stars if I could!”

  • “Excellent space to reflect and receive professional and empathetic support - I highly recommend to anyone still considering!”

  • “My whole experience with MAPP was professional and incredibly helpful. From the booking process to working with my psychologist. The whole process was brilliant.”

  • “I have found the therapy offered by MAPP very helpful and the counsellor to be engaging and supportive.”

Our team