Therapy to support you with health anxiety in Glasgow, Edinburgh & Online

A structured approach to therapy
Focused on meaningful change

Delivered exclusively by doctorate level psychologists
Drawing on deep training & experience

Tailored to your specific needs
Your plan reflects your life & your goals

Start your journey today

What is health anxiety?

  • Health anxiety is a condition where you constantly worry about whether you’re ill. It’s also known as hypochondria and can derail your wellbeing if it goes untreated.

  • Health anxiety can lead you to develop fears around food, the outdoors, and a host of other social activities, making life an isolated experience.

  • Physical symptoms can also become apparent in severe cases and these can include weight and hair loss, fatigue, and bouts of nausea.

  • The thoughts that surround illness can sometimes stop you from living your life, and as a result your job, personal relationships, and motivation may suffer.

How can MAPP help?

  • Our professional therapists are experts in the most well-research treatment methods available.

  • Your wellbeing and interests are taken into consideration when choosing a therapeutic path which may include cognitive behavioural therapy (CBT) and/or dialectical behavioural therapy (DBT) to help identify your triggers and allow you to work through them.

What results can you expect?

  • Whichever therapy is recommended, we will work with you to develop confidence in dealing with any persistent health concerns.

  • Taking the first step toward therapy is often the hardest, but we’re here to make it as easy as possible.

  • Your path to a more positive life starts here, and we want to work closely with you to achieve this.

At MAPP, therapy starts with you.

Your psychologist takes the time to listen, then builds a plan around your goals and circumstances.

What makes that possible is the depth & range of training and experience our doctors of psychology bring to the table. Our psychologists are trained in a broad span of therapy modalities, from CBT and ACT to compassion-focused therapy, person-centred therapy and everything in between.

We fit the approach to you, not you to the approach, and regular check-ins keep it working as your needs change.

We're committed to giving you the support and tools you need to build towards a happier, healthier life.

Therapy at MAPP

Sessions start at £105 with a final year doctoral trainee, and £140 with one of our fully qualified doctors of psychology.

Our reputation

  • “Friendly and professional. Always helpful, attentive and caring.”

  • “I would highly recommend the MAPP team, especially if you’re someone who hasn’t had experience with therapy beforehand.”

  • “Could not recommend higher. Always super friendly, professional and Fraser makes you feel at ease the moment you start talking to him. Would give six stars if I could!”

  • “Excellent space to reflect and receive professional and empathetic support - I highly recommend to anyone still considering!”

  • “My whole experience with MAPP was professional and incredibly helpful. From the booking process to working with my psychologist. The whole process was brilliant.”

  • “I have found the therapy offered by MAPP very helpful and the counsellor to be engaging and supportive.”

Our team