Therapy to support you with health anxiety in Glasgow, Edinburgh & Online

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Easy online booking — access support when you need it through our simple online booking system

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Expert psychologists — we only hire the most qualified and passionate doctors of psychology

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A personalised path forward — we'll help you draw your own map, and navigate towards a happier, healthier life

Start your journey today

What is health anxiety?

  • Health anxiety is a condition where you constantly worry about whether you’re ill. It’s also known as hypochondria and can derail your wellbeing if it goes untreated.

  • Health anxiety can lead you to develop fears around food, the outdoors, and a host of other social activities, making life an isolated experience.

  • Physical symptoms can also become apparent in severe cases and these can include weight and hair loss, fatigue, and bouts of nausea.

  • The thoughts that surround illness can sometimes stop you from living your life, and as a result your job, personal relationships, and motivation may suffer.

How can MAPP help?

  • Our professional therapists are experts in the most well-research treatment methods available.

  • Your wellbeing and interests are taken into consideration when choosing a therapeutic path which may include cognitive behavioural therapy (CBT) and/or dialectical behavioural therapy (DBT) to help identify your triggers and allow you to work through them.

What results can you expect?

  • Whichever therapy is recommended, we will work with you to develop confidence in dealing with any persistent health concerns.

  • Taking the first step toward therapy is often the hardest, but we’re here to make it as easy as possible.

  • Your path to a more positive life starts here, and we want to work closely with you to achieve this.

The MAPP approach to therapy

Each of our psychologists is fully trained and qualified, bringing a wealth of experience to the table.

They take the time to really listen, getting to know you and what you're going through, so they can shape an approach that actually fits your life - not a generic one-size-fits-all model.

They will work with you to make practical real life changes that help you move into a happier, healthier place.

Sessions start at £95 with a fully trained therapist and £130 with one of our fully qualified expert psychologists.

Our reputation

  • “Friendly and professional. Always helpful, attentive and caring.”

  • “I would highly recommend the MAPP team, especially if you’re someone who hasn’t had experience with therapy beforehand.”

  • “Could not recommend higher. Always super friendly, professional and Fraser makes you feel at ease the moment you start talking to him. Would give six stars if I could!”

  • “Excellent space to reflect and receive professional and empathetic support - I highly recommend to anyone still considering!”

  • “My whole experience with MAPP was professional and incredibly helpful. From the booking process to working with my psychologist. The whole process was brilliant.”

  • “I have found the therapy offered by MAPP very helpful and the counsellor to be engaging and supportive.”

Our team