Supporting you with relationship difficulties in Glasgow, Edinburgh & Online

A structured approach to therapy
Focused on meaningful change

Delivered exclusively by doctorate level psychologists
Drawing on deep training & experience

Tailored to your specific needs
Your plan reflects your life & your goals

Start your journey today

Relationship difficulties

  • Success in a relationship requires a strong degree of communication, trust, and honesty.

  • Having difficulties in relationships is common and discussing these, with or without the partner in question, is fundamental to maintaining a sense of stability.

  • Without a stable relationship, the hierarchy of needs may be compromised.

  • Stress at work, sexual difficulties, and the aversion toward social opportunities may be connected to problems within a relationship.

How can MAPP help?

  • Couples counselling is often used to discuss relationship problems with a therapist present.

  • This form of intervention is unique because of the presence of more than two people.

  • Patients undertaking couples counselling can acknowledge each side objectively, allowing for clarity surrounding physical and emotional intimacy.

  • Individual therapeutic interventions are important for patients to understand how they behave in relationships.

  • Schema therapy and methods that integrate transactional analysis provide insight into how an individual frames communication.

What results can you expect?

  • You will develop insights into how to manage your relationship more effectively - becoming more receptive to each other’s problems and making the process of communication easier.

  • During the therapeutic process, you will also undergo changes that will improve your mental wellbeing.

  • Our primary aim is to equip you with the knowledge to keep working on your relationship long after you’ve left therapy.

At MAPP, therapy starts with you.

Your psychologist takes the time to listen, then builds a plan around your goals and circumstances.

What makes that possible is the depth & range of training and experience our doctors of psychology bring to the table. Our psychologists are trained in a broad span of therapy modalities, from CBT and ACT to compassion-focused therapy, person-centred therapy and everything in between.

We fit the approach to you, not you to the approach, and regular check-ins keep it working as your needs change.

We're committed to giving you the support and tools you need to build towards a happier, healthier life.

Therapy at MAPP

Sessions start at £105 with a final year doctoral trainee, and £140 with one of our fully qualified doctors of psychology.

Our reputation

  • “Friendly and professional. Always helpful, attentive and caring.”

  • “I would highly recommend the MAPP team, especially if you’re someone who hasn’t had experience with therapy beforehand.”

  • “Could not recommend higher. Always super friendly, professional and Fraser makes you feel at ease the moment you start talking to him. Would give six stars if I could!”

  • “Excellent space to reflect and receive professional and empathetic support - I highly recommend to anyone still considering!”

  • “My whole experience with MAPP was professional and incredibly helpful. From the booking process to working with my psychologist. The whole process was brilliant.”

  • “I have found the therapy offered by MAPP very helpful and the counsellor to be engaging and supportive.”

Our team