Supporting you with relationship difficulties in Glasgow, Edinburgh & Online

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Easy online booking — access support when you need it through our simple online booking system

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Expert psychologists — we only hire the most qualified and passionate doctors of psychology

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A personalised path forward — we'll help you draw your own map, and navigate towards a happier, healthier life

Start your journey today

Relationship difficulties

  • Success in a relationship requires a strong degree of communication, trust, and honesty.

  • Having difficulties in relationships is common and discussing these, with or without the partner in question, is fundamental to maintaining a sense of stability.

  • Without a stable relationship, the hierarchy of needs may be compromised.

  • Stress at work, sexual difficulties, and the aversion toward social opportunities may be connected to problems within a relationship.

How can MAPP help?

  • Couples counselling is often used to discuss relationship problems with a therapist present.

  • This form of intervention is unique because of the presence of more than two people.

  • Patients undertaking couples counselling can acknowledge each side objectively, allowing for clarity surrounding physical and emotional intimacy.

  • Individual therapeutic interventions are important for patients to understand how they behave in relationships.

  • Schema therapy and methods that integrate transactional analysis provide insight into how an individual frames communication.

What results can you expect?

  • You will develop insights into how to manage your relationship more effectively - becoming more receptive to each other’s problems and making the process of communication easier.

  • During the therapeutic process, you will also undergo changes that will improve your mental wellbeing.

  • Our primary aim is to equip you with the knowledge to keep working on your relationship long after you’ve left therapy.

The MAPP approach to therapy

Each of our psychologists is fully trained and qualified, bringing a wealth of experience to the table.

They take the time to really listen, getting to know you and what you're going through, so they can shape an approach that actually fits your life - not a generic one-size-fits-all model.

They will work with you to make practical real life changes that help you move into a happier, healthier place.

Sessions start at £95 with a fully trained therapist and £130 with one of our fully qualified expert psychologists.

Our reputation

  • “Friendly and professional. Always helpful, attentive and caring.”

  • “I would highly recommend the MAPP team, especially if you’re someone who hasn’t had experience with therapy beforehand.”

  • “Could not recommend higher. Always super friendly, professional and Fraser makes you feel at ease the moment you start talking to him. Would give six stars if I could!”

  • “Excellent space to reflect and receive professional and empathetic support - I highly recommend to anyone still considering!”

  • “My whole experience with MAPP was professional and incredibly helpful. From the booking process to working with my psychologist. The whole process was brilliant.”

  • “I have found the therapy offered by MAPP very helpful and the counsellor to be engaging and supportive.”

Our team